7 Best Exercises To Lose Weight | Buddy Training with Urmi Kothari

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You already know that having an exercise partner can help keep you accountable and more motivated to push yourself during a workout!

And the best part, it’s super fun and effective!

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Urmi Kothari, Energy Coach, Founder, Kinetic Living and Dhiraj shows you how to buddy up and take full advantage of your friend to help each other lose weight and have a fit, toned body! So go grab a friend and start doing this dead-duo workout!

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