A FAT BURNING workout! All in 20 minutes! You do NOT want to miss this one! This 20 minute workout will bring you to the fat burning pace you need to BURN fat and feel [More]
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15 Leg raises 15 Crunches 15 Russian twist 15 Scissors 15 Mountain climber 15 Jack knives Planking (1 minute) Here’s Coach Flex YouTube Channel: https://youtu.be/1CMUkprz-z8 Email: ferdinand_laforteza@yahoo.com Instagram: coach_flex
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Fitness trainer Jenna Wolfe shares her best tips on how to make healthy eating and weight loss a reality. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. [More]
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Hi! So today is all about the FOOD! I love me some food and this is to give you guys a snippet on how I typically eat! I like to fill up on complex carbs, [More]
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In today’s episode I demonstrate one of my very favorite, easy dressing recipes. I am using it on a a sweet potato and wild rice salad which has been adapted from a terrific recipe from [More]
i know, ANOTHER weight loss sublimnal but trust me, this one is WAY MORE powerful its scary i was honestly scared making it because theres probably over 10 layers of affirmations in it !! PLEASE [More]
Dr. Jason Fung discusses how fasting changed your hormones, enhances fat loss and why it doesn’t lead to muscle loss. ➢New Video w/ Dr. Fung: https://youtu.be/jXXGxoNFag4 The Complete Guide to Fasting: https://amzn.to/2Elfd70 The Obesity Code: [More]
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Daniel Simmons is 31 years old and at 40 stone, he is super morbidly obese. Daniel lives with his mother in an upper story flat. It takes him at least 20 minutes to get down [More]
This video especially for those guys who wants to control or lose their weight without hard workout at Gym or Weight loss Home Remedies. Gyms aren’t pleasant for all due to sticky machinery spawned from [More]
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Ramadan Diet Plan To Lose Weight | Ramzan/Ramadan Meal Plan For Weight Loss | Lose 20 Kgs In 1 Month | Ramadan 2019 Diet Plan | Lose 20 Kgs in one month with my diet [More]