Balanced diet chart for everyone | संतुलित आहार सभी उम्र के लिए

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#healthydiet #balanceddiet #diet #dieting #dietchart
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In this video , you will know about balanced diet with diet chart at end in Hindi by Dr. Amit Gupta. There is sample diet chart but if you need exact diet chart then you should contact dietician to prepare diet chart according to your weight, age, sex & physical activity.

Balanced diet chart for everyone | संतुलित आहार सभी उम्र के लिए

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