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Melissa Hartwig, the author and creator of the Whole30 eating plan, reveals what you can eat and what you should avoid for 30 days to create your own personalized diet. Subscribe to Dr. Oz’s official [More]
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Dr. Oz reveals groundbreaking research about the benefits of the keto diet. Then, actor Montel Williams opens up about how the keto diet has helped improve his health after a stroke. Watch more on the [More]
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The idea is that this diet was developed based on the foods eaten in Ancient Greece. However, many of the foods recommended in the modern version of this diet were never available in Ancient Greece. [More]
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