Weight Loss & Exercise

In today’s episode I demonstrate one of my very favorite, easy dressing recipes. I am using it on a a sweet potato and wild rice salad which has been adapted from a terrific recipe from [More]

i know, ANOTHER weight loss sublimnal but trust me, this one is WAY MORE powerful its scary i was honestly scared making it because theres probably over 10 layers of affirmations in it !! PLEASE [More]

Dr. Jason Fung discusses how fasting changed your hormones, enhances fat loss and why it doesn’t lead to muscle loss. ➢New Video w/ Dr. Fung: https://youtu.be/jXXGxoNFag4 The Complete Guide to Fasting: https://amzn.to/2Elfd70 The Obesity Code: [More]

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Daniel Simmons is 31 years old and at 40 stone, he is super morbidly obese. Daniel lives with his mother in an upper story flat. It takes him at least 20 minutes to get down [More]

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hope you all are having a swell day 🙂

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5 Biggest Misconceptions About Dieting ll Top 5 Misconceptions about weight loss & fitness. Find more at ➡️https://www.maikwiedenbach.com/ Please SUBSCRIBE to US: ➡️https://bit.ly/2Vt0VtK This video is presented by Maik Wiedenbach. This video is for 5 [More]

A local woman tells us how her healthy hobby – along with some improved eating habits – helped her to lose weight and live healthier. Plus, we learn why having fun is a key part [More]

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Hi family. In this video,I want to show you how to flatten your belly in 5 days. This is a wonderful recipe that taste good and if you’re consistent drinking this on an empty stomach [More]