Healthy Eating Diet Tips : 1,800-Calorie Diet Plan

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An 1,800-calorie diet will include all of the food groups in the correct proportions. Figure out how much of each food group you’ll need with the useful tips provided by a licensed dietitian in this free video on an 1,800-calorie diet plan.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: The best way to stay on a diet is to not think of it as a restrictive thing. Choose the right elements for your diet with the useful tips provided by a licensed dietitian in this free video series on healthy eating diet tips.

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