Having trouble sticking to a healthy diet? Learn strategies for healthy eating during the holidays, while eating out and on the go, from Kate Watts, a registered dietitian with Cone Health Nutrition and Diabetes Education Services. With a few simple steps, you can stay on track for a healthier you.
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Having trouble sticking to a healthy diet? Learn strategies for healthy eating during the holidays, while eating out and on the go, from Kate Watts, a registered dietitian with Cone Health Nutrition and Diabetes Education Services. With a few simple steps, you can stay on track for a healthier you.
![F.R.E.E [D.O.W.N.L.O.A.D] Health Journal: Discover Food Intolerances and Allergies: (A Food Diary](http://s1.dmcdn.net/uAwYK.jpg "F.R.E.E [D.O.W.N.L.O.A.D] Health Journal: Discover Food Intolerances and Allergies: (A Food Diary")
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