How to deal with uric acid problem with help of diet and lifestyle?

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High uric acid condition occurs when our kidneys don’t eliminate uric acid properly. Things that may cause this slow-down in the removal of uric acid include protein rich foods, being overweight, having diabetes, taking certain diuretics and drinking too much alcohol.
But diet and lifestyle modifications can help for reversing high uric acid condition.

Dietitian Lavleen @ Diet Insight™ (Chandigarh based nutrition expert and winner of title ‘Best Dietitian in tricity’ at the Global Lifestyle Awards 2015) believes that healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love.
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