Weight Loss & Exercise

While I think the keto concept can work really well for some, it just doesn’t work with my lifestyle of enjoying more complex carbs in my diet. Can you lose weight with intermittent fasting if you don’t also follow a keto lifestyle? YES! Intermittent Fasting can be successful with any type of lifestyle. Watch this video to understand how and why!
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RECOMMENDED VIDEOS:

– How To Calculate Macros: https://www.youtube.com/watch?v=wUYyY2zB1gY
– What I Eat in a Day: https://www.youtube.com/watch?v=PQ7kvFyljow
– Intermittent Fasting Guide for Women: https://www.youtube.com/watch?v=lZd6ByEH6to
– Does ACV Help with Weight Loss: https://www.youtube.com/watch?v=H8xdJTa46Nc&t=347s
– ACV + Intermittent Fasting for Weight Loss: https://www.youtube.com/watch?v=8-vx_ItNiX4

Come join us in 30 Day Healthy! https://www.asweetpeachef.com/30dayhealthy/

MY LINKS:

Blog: http://www.asweetpeachef.com/
Cookbook: https://www.asweetpeachef.com/amazon-cookbook/
Instagram: http://instagram.com/laceybaier/

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