KETO: Week 1 Weight Loss Check In!

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Hey, Folks!

Welcome to our first week check in for our 1-month weight loss Ketogenic Diet Challenge! Today, Amanda and I discuss some struggles and issues she has encountered. This video was lots of fun and I hope you guys enjoy!

Keto Food List Resource: http://allymcwowie.com/?page_id=111

Keto Month Challenge Intro: https://youtu.be/ZrWsbEbqmMA

Amanda’s Instagram: https://www.instagram.com/aneelanator/

Instagram: https://www.instagram.com/keto_ally/

Pinterest: https://www.pinterest.com/allymcwowie/

Blog: http://allymcwowie.com/

Facebook: https://www.facebook.com/AllyMcWowie/

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