10 min HIIT Cardio Workout for Home – Fast, Fun & No Equipment – 30s/20s
Uploaded by admin on July 8, 2020 at 7:16 pm
10 min HIIT Cardio Workout for Home – Fast, Fun & No Equipment – 30s/20s
Play this workout with music: http://bit.ly/2zSdpDO
This HIIT cardio workout has four cardio focused movements. This workout will burn calories and keep you moving with 30 second work and 20 second rest intervals. No equipment needed! Try this workout with your family, friends or coworkers.
Play this workout with music: http://bit.ly/2zSdpDO
This HIIT cardio workout has four cardio focused movements. This workout will burn calories and keep you moving with 30 second work and 20 second rest intervals. No equipment needed! Try this workout with your family, friends or coworkers.
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