12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Healthy Muscle Series)

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12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Healthy Muscle Series)

12 Health and Fitness Mistakes You Don't Know You're Making (The Build Healthy Muscle Series)

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there…then you want to read this book.

Let me ask you a few questions.
Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they’re supposed to “shape” your muscles? Do you stretch before lifting weights to prevent in

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Comments

4x4blazer says:
4 of 5 people found the following review helpful
1.0 out of 5 stars
scam, November 4, 2012
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This review is from: 12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Healthy Muscle Series) (Kindle Edition)

this FREE book was more about SELLING the authors other books than giving the information as promised on the cover

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Mininana says:
4 of 5 people found the following review helpful
1.0 out of 5 stars
blah blah, December 18, 2012
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Amazon Verified Purchase(What’s this?)
This review is from: 12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Healthy Muscle Series) (Kindle Edition)

Just a repeat of everything I already read in magazines, too much promotion of “buy my other books” etc etc , don’t waste your time .

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Israel Delgado "The literature lawyer" says:
3 of 3 people found the following review helpful
4.0 out of 5 stars
Great stuff, August 25, 2012
This review is from: 12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Healthy Muscle Series) (Kindle Edition)

This book is concise, logic and smart. It isn’t very exhaustive, but definitly worth the read and, mmm, its cree.

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