1OOLBS WEIGHT LOSS MAKEUPSHAYLA BIRD BOWL/ HEMP HEARTS BOWL HELPED ME LOSE WEIGHT! RECIPE!

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MAKEUPSHAYLA’S VIDEO HERE!
https://www.youtube.com/watch?v=yvR_zvYEkWg&t=396s

RECIPE FOR HEMP HEARTS BOWL!

3 Tablespoons of Hemp Hearts
1 Tablespoon of Chia Seeds
1/2 Teaspoon of Cinnamon
1 Teaspoon of Stevia
1 Tablespoon of Almond Butter
1/2 Cup of unsweetened Vanilla Almond Milk

Dress to your desire!

Where you can find me?!
INSTAGRAM @JanielleWright

HEMP HEARTS BOWL RECIPE HOW TO EAT HEALTHY AND LOSE 100LBS MY WEIGHT LOSS JOURNEY!

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