30-Minute Cardio Dance and Sculpting Workout With Sliders

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Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup’s The Sculpt Society incorporates dance cardio and sliders to target and tone every limb. You can find her teaching classes at Project by Equinox and Bandier.

For more from Megan visit:
https://www.meganroup.com/online-streaming/
www.ourbodyelectric.com

For more from Project by Equinox visit:
http://projectbyequinox.com/

On Megan: LNDR outfit and Asics shoes
On Anna: Onzie top, Active Truth tights and APL shoes
On Reyven: Jockey top, Onzie tights and APL shoes

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