40 කිට්ටු වෙද්දි මෙහෙම වෙනස් වුණේ නැතිනම් ඔබට වෙන දේ : Healthy eating habits after 40 (Part 1)

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We have to change our eating habits after 40. Professionals say, age 40 is a considerable milestone in our lives. They also say, we are in a little bit of danger, after 40. So, it is better to change to healthy eating habits before reaching 40. This video will show you some healthy eating habits after 40.

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