ACTIVE day in my life | workouts, healthy food, getting things done

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BUSY BUSY Day In My Life | balancing a social life, healthy food, gym workout, & more | use code RENEE80 for 80$ off your first 4 orders of Home Chef here: |

Workout //
Lower Body |
15 squats x 3
10 jump squats x 3
15 steps ups each leg x 3
10 glute kick backs each leg x 3
10 side to sides x 3
Abs |
Interval #1
bicycle crunch
dumbell side bend (each side)
Interval #2
heel touch
side plank reach through (each side)
Interval #3
russian twist
plank hip dips
reverse crunch & leg raise combo

Other Mentions //
My Blender:
Book I’m Reading |
Workout Outfit |
Bryan Anthonys One Day At A Time Necklace |

♡ Check Out My Podcast:
THE WISDOM THEORY (new episodes every Monday 8 AM EST)
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#activedayinmylife #active #healthy #dayinmylife

♡ Music Deets:
All music from Epidemic Sound

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