Best Diet and Workout For Your Body Type | Yatinder Singh

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It is very important to know your body type so that you can plan your workout and diet to achieve the desired results.

In this video, I have explained the 3 body types; ectomorph, endomorph and mesomorph along with what kind of diet and workout schedule they should follow.

Do watch the video full and don’t forget to like the video and comment down your questions and queries.

For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:

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