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DYN 6th Grader Chris creates an original PSA around the importance of youth exercising. Find similar youth videos from the Digital Youth Network at www.iRemix.org
Flip-It is a self coaching tool. It’s when you take negative, sabotaging thoughts and FLIP them around to encouraging phrases you tell yourself. Learn more at www.RozHarrisSpeaks.com
http://www.combatfitness.com 2008 greco roman olympic alternate Cheney Haight demonstrates how to do barbell rowing exercises with a 45 lb bar. This exercise is used to gain muscular endurance in the upper body.
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