www.whfoods.com – Learn the new Healthiest Way of Cooking. In just 7 days you can change your life for the better! Start today and enjoy more energy and vitality by following our plan and receive [More]
http://www.thecheaptrainertips.com Sometimes eating healthy isn’t enough. Really getting those extra lbs off can be helped a ton if you understand the difference between healthy eating and healthy effective eating.
With the beginning of every new year comes resolutions and inevitably, vows to “eat better” or lose weight. Nutrition guru, Dr. Walter Willett, Chairman of Nutrition of the Harvard School of Public Health gave us [More]
Do stay activeBeing sedentary (sitting down a lot) is not healthy for you or your baby. It puts you at higher risk of too much weight gain, gestational diabetes, pre-eclampsia and varicose veins and you [More]
With over 15 years of experience in Martial Arts, Luca shares his wisdom about the benefits of integrating martial arts into your life. Healthy eating is absolutely essential to top performance! Located in Loganville, GA, [More]