Denise Austin: Prenatal Cardio Workout- Fit & Firm Pregnancy

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Denise Austin: Prenatal Cardio Workout from Fit & Firm Pregnancy is a fun, low-impact, 20-minute heart-healthy aerobic workout that is adapted for all three …

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beautiefool says:

All of them seem to have the same shape and size belly. She couldn’t find
real pregnant women. 

khanal uddavi says:

To folks who want to get skinnier some day, Go and google Skinnimaker
System so you can get started

Susana Bordalo says:

is this safe for first thrimester

lukman hakim says:

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milap dangol says:

It would be a shame if you did not shed pounds when other people accomplish
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Erin A says:

Oh yeay all the pregnant American women are very skinny !

Christine Toves says:

It is good that this workout isn’t challenging because if your heart rate
goes beyond what’s needed during your pregnancy workouts, it could cause
stress to baby…workouts during pregnancy are meant to keep you moving,
healthy-ish , and also to keep baby healthy. So you don’t have a hard time
during labor and post partum stages.

mejremazatric says:

Hi! Can we do this in our third trimester? (it’s amazing, thank you!!)

Deviltje123 says:

I am 20 weeks pregnant and just finished this workout. If you like classic
aerobic classes then this is one for you. If you are like me and cannot
remember choreographies for the life of you, take it easy and view it as a
good exercise for body coordination and just replace mambo steps and the
like with your best freestyle latin dance moves 😉

All in all, I would recommend it! It was fun to watch and I felt safe doing
it.

aanchal Sethi says:

Thnx a lot !! I really love working out with ur video ..

michellemahasin says:

Really good thanks! 

martina dicorato says:

i am 20 weeks and 5 days pregnant and this is just great, will keep this up
until i can 🙂 definitely recommend…thanks a lot for posting 🙂 

Lexi Adams says:

If I were more coordinated it would be even more fun, lol.

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Manu Shrestha says:

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Su-Caprichosita says:

I remember i use to watch her during my whole pregnancy in 2004 and had a
healthy energetic baby and I felt awesome and my baby fat was gone quicker
than I thought

Nini Nimpa says:

Can I do this exercises in second and third trimester?

Christina Carter says:

Best workout ever. Love Denise Austin! 

Jasser ben othman says:

My weight has been dropping 5 pounds every week by following
ExprezSliminizer products.

Su-Caprichosita says:

I remember i use to watch her during my whole pregnancy in 2004 and had a
healthy energetic baby and I felt awesome and my baby fat was gone quicker
than I thought

Jenna Voros says:

Really fun and safe workout, I like how you encourage 😉 Thanx

fady william says:

can i do this during my first trimester can someone replies plz?

Obera Clementina says:

Can I exercise at 3 weeks?

Docile Docile says:

wow amazing :)

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