Fast Weight loss diet plan to loose weight fast with the best diet plans.

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Article by Bonnie MacPhail

Fast Weight loss diet plan to loose weight fast with the best diet plans. – Health – Weight Loss

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Best Online Quick Weight Loss Diet Program

Fat Loss 4 Idiots: This is one of the most popular downloaded diet programs on the internet. In the past few years, fat loss 4 Idiots has been dominating on line in the weight loss industry as one of the best diet plans for fast weight loss. Many people have used this program and lost weight and that is probably one of the reasons why fat loss 4 Idiots is popular. So what is this program all about? Fat loss 4 Idiots is based on a concept of “Calorie Shifting” rather that eating low carb, low fat or low calories. Calorie shifting is not about starving yourself either. It means to vary the ratio of foods like proteins, carbohydrates and fats. Fat loss 4 idiots is not a low calorie low carb diet but it has a portion control section that controls the calories and carbs you consume so that you just don’t eat anything you want anyway.

The main reason for shifting calories is to allow metabolism to adjust to your diet and also not to get bored eating same meals all the time. When you use the shifting calorie method such as the one found in this quick weight loss diet program, you speed up your metabolism and keep it high all the time. The end results will be burning more calories than you think. Fat loss 4 idiots also has an on line meal generator which lets you select the foods you like from the list that has a wide variety of healthy foods. This fast weight loss online program is very simple to follow and the techniques that are outlined inside the program itself are proven to work. Fat loss 4 Idiots is worthy trying and my only criticism is that it doesn’t emphasize exercising. This program can help you lose weight fast but it would be much better if combined with a basic fitness program. Fat loss 4 Idiots claims that you can lose 9 pounds in 11 days which can be unrealistic to most people.

Strip That Fat Diet Plan: This is a new weight loss program that I will only say it solves what fat loss for idiots hasn’t solved. It uses a “calorie shifting method” just like the program reviewed above and It lets you personalize your diets the way you want too. Strip That Fat Program is easy to use and simple to follow. This is a user friendly program that can solve your weight loss problems. Using this quick weight loss diet plan, you can create your very own diets using It’s tool called STF diet tool. It has over 40,000 different two week diet combinations that you can create. It claims that within 2 weeks, you can lose up to 10 pounds. This claim is more realistic than fat loss 4 Idiots claim where you can lose 9 pounds in 11 days. The rapid weight loss techniques contained in Strip That Fat diet plan are practical and easy to implement. They will help you lose weight fast and they are applicable for long term weight loss. Listen if you have been starving yourself for the sake of losing weight., With this program, you can eat as much healthy foods from it’s menu as you want while you are losing weight.

Strip that fat covers the importance of gaining muscle to increase metabolism. Unlike fat loss 4 idiots, it recommends the right exercises you can do in order to increase muscle and burn more calories faster. This program therefore does emphasize the importance of exercising to lose weight fast. It is also cheaper with much updated, useful and detailed information compared to fat loss 4 idiots. Eating healthy foods and a healthy balanced diet such as the menus provided by strip that fat can have a rapid positive effect on weight loss. The proven idea of calorie shifting should also enhance weight loss and make for an effective diet. For those who are in search for a quick weight loss diet plan, strip that fat is worthy to consider.

About the Author

And if you’re SICK and TIRED of always getting the same old boring weight loss advise…..you know, like “Drink 8 glasses of water, eat more fruits and vegetables, exercise daily and on and on…….Blah Blah Blah then check out some of my favorite sites for additional information without the fluff and all the Blah, Blah, Blah…………http://www.healthyweightloss2010.info

Here may be some other sites I find valuable and interesting:

Dieting should be delightful, not a death sentence: http://tinyurl.com/2ezrq7p

Staying Healthy without Ridiculous Diets and Grueling Exercise: http://tinyurl.com/27n7h5q

Thanks for reading, hope to see you again soon.

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whereby the original author’s information and copyright must be included.

Bonnie MacPhail



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