Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting

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Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting

Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting

Is this you? You go on a diet, you lose a little weight, you stop dieting, you gain back more weight? Do you go through an endless cycle of counting calories and watching everything you put into your mouth but nothing ever seems to work? Author, Kim Rinehart, was like this, too. After being stymied by diets that required special foods or special preparation, she finally found a way that was easy and relatively painless. One that allowed her to eat what she wanted and still lose weight. What’

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Judy C. Hancock "Book girl" says:
24 of 26 people found the following review helpful
5.0 out of 5 stars
Sound Advice that works great!!, November 27, 2009
By 
Judy C. Hancock “Book girl” (Northern california) –
(REAL NAME)
  

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This review is from: Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting (Paperback)

Bought this book thinking it was going to be just another diet book ,,but it is so down to earth and so right on,,the key to losing weight is portion control and if you can eat anything you want and lose weight without giving up your favorite stuff,you will lose. I recommend this book for anyone really serious about losing unwanted lbs.

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C. Scibior says:
45 of 52 people found the following review helpful
5.0 out of 5 stars
GREAT BOOK, EVERYONE SHOULD READ THIS!!, September 17, 2009
By 
C. Scibior (upstate ny) –
(REAL NAME)
  

This review is from: Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting (Paperback)

Everyone should read this book. Especially if you have been a life long dieter and you just want to lose the weight and be done with it!! A very common sense approach and not so hazy that you will feel like you are on your own like other non-dieting approaches. I hate those books that say Eat what you want whenever you are hungry and just stop when you are full like it’s the easiest thing in the world. It’s not!! This book has a plan and you will not feel deprived!! Go for it! Don’t miss out on this one!!! 🙂

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dc says:
35 of 39 people found the following review helpful
5.0 out of 5 stars
Seeing good results., July 18, 2009
By 
dc

This review is from: Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting (Paperback)

Reading this book was quick and easy. The proposed plan was also quick and easy. I found a lot of inspiration and it really cleared my mind to get to the task at hand–losing the weight once and for all. I apprecaiated the author’s candor and insight. I, too, have been fooled into buying into all these other crazy ways to diet. Sure, some are good, but mostly, it’s a lot of work. This isn’t a lot of work and I don’t have to think about it all the time. I just do what she did and I have been having good results.

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