Raw Food Weight Loss *
Homemade Vegetable Soup Recipes *
Raw Food Diet Plan *
Easy Vegan Recipes *
Raw Food Recipes *
You are gonna love this
yummy & delicious
recipe for vegetable soup!
❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤
* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition. 😉
— 1 Young Coconut (coconut water)
— Tomatoes, roughly chopped
— Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!)
— Peas, shelled
— Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems
— Bok Choy Flowers (if you have your garden, you can get these)
— 1 Lime
— Broccoli Florets
— Red Chard, with leaves torn off of stems
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Yellow Zucchini (or green, if yellow is not available), chopped into rounds
* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://BLEND.life-regenerator.com
— 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden.
— 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of one lime over the top. As your blender probably has no more room to add the rest of your ingredients, lightly blend for a few seconds to make some room on top for the rest.
— 4) Once you’ve made some room, add the broccoli florets, followed by all your leafy greens: lettuce, chard, kale & collard greens (make sure that you first tore of all the leaves from the thick stems…you can either add the stems to your compost, run them through your garbage disposal, or throw them away)
— 5) Blend everything up in your Vita-Mix, but not too much, as you’ll want to leave some texture behind. Then, transfer the soup to individual soup bowls.
— 6) Take the chopped zucchini rounds and place around the inside of all the soup bowls and/or you can serve them on the side.
— 7) Serve…and enjoy!
*** Motivation & Inspiration ***
— Whatever your line of work, think of helping people first, and then make money. Don’t think about how you can make money, and then help people. You want to bring the TRUE compassion to your work.
— Do yourself and your loved ones a favor…do NOT be militant in your approach to eating well and being healthy.
— Just be a good person, develop your art, and they will come to you. Be friends first, and THEN offer your products and services….not the other way around. 😉
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Video Rating: 4 / 5