Follow Along with Chris Heria as he goes through his Lower Abs workout that can be done anywhere even from the comfort of your own home. He’s giving you his personal workout that he did when he first started working out in his own room.
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
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JOIN OUR EVENTS:
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