How To Build Bigger Bicep Triceps Fast (Homemade “TRX” Workout) – Big Brandon Carter

Share it with your friends Like

Thanks! Share it with your friends!

Close

FREE WORKOUT AND DIET PLAN BuildMuscleBurnFat.info When you Download the FREE Diet andworkout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual I am giving away this extremely effective fat burning and muscle building nutrition program How To Build Bigger Bicep Triceps (Homemade “TRX” Workout) – Big Brandon Carter
Video Rating: 4 / 5

Comments

bigpimpin6647 says:

haha kid probably misses you

robtblrg says:

Gym rat got a hard one lol

hgargrocks says:

yes brandon plz do it 🙂

never1234567891 says:

yo i thought it was brandoncartertv not just brandon carter

redsnow701 says:

Can you post a video about your weekly meal plan?

DiScUrNmEnT says:

You finally getting bigger.

lufc339 says:

he’s done that before, got a million workouts on his channel

Charlie7250 says:

You have the best abs ever, never seen such perfect abs, I know you’ve already got one but please make a video of exactly what you do on what days each week for your abs, would be MUCH appreciated! Thanks.

RJosh1994 says:

Hey Brandon, loving your videos man, could I get your advice on my current workout routine?

Mon – Chest & Tris
Tue - biceps & Shoulders
Wed – Rest
Thurs – Chest & Tris
Friday – Biceps & Shoulders
Saturday – Rest or Cardio (Half an hour jog on the treadmill)
Sunday – Legs & Back

I am currently 140lbs, 5’6 and 18 years old and looking to gain muscle to be like you, In the 160-180 range.

DigableDude says:

I can’t wait to try that! My biceps can use a switch up from the routine.

lior raif says:

So im was sniffing ur site and I figured out two things
You said the best time to to HIIT is after workout but you also told its good to do it on morning..
Can I do HIIT in morning and after workout?
And is there any HIIT I can do at home ?
Guys please thumbs up so he can answer me
I really want to change my body, made the TRX and bought weights

lior raif says:

I was*

Deki Dejan says:

Sir I am glad I’ve found this channel…Your videos are inspiring and you obviously know what you’re talking about…

Hobby Williams says:

Say man, could you do a video for working the back / lats – hitting the muscle from different angles – . ..and thanks for the tips, they have help improved my workouts and increased my strength / endurance.

Rithic sparky says:

at 2.06 i can see a muscle near you chest,below your arms ,what is its name?

ALeonidas67 says:

epic video

Buckeyes202 says:

Needs to make an ab video of exactly what he does

chokok321 says:

how many reps should be donE? or until you cant do it anymore?

bradcortes says:

Nice tutorial B.C – Ive been looking for a good biceps/triceps workout using ‘TRX’ and this came out as my fav. Keep up the good work!

Element27 says:

Latissimus dorsi, but everyone calls them “lats” for short. 

MegaBucifal says:

Brandon, you have the best videos, from Ireland.

Kevin Huerta says:

Hey Brandom, awesome videos man… do dropsets help you increasing the suze of your muscles?? sorry for my bad english…

StrandedMooCow says:

You can curl 160 in the gym. Full of shit.

IDFKYogi13 says:

I wish Brandon was my homie /:

realericreyna says:

what about workouts for beginners??? 

Comments are disabled for this post.