I Tried " SERGI CONSTANCE " Diet plan for a day !! 🇮🇳

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This video is going to be a complete Sergi Constance diet plan !!
6 meals a day !!
#SergiConstanceDietPlan #SergiConstance

WATCH MORE CELEBRITY DIET PLANS-
https://www.youtube.com/playlist?list=PLoIQtUq-NSUV0DvmHnUo2L8jFn1uC4Yuo

FISH RECIPE VIDEO-
https://youtu.be/9_sygHKnf6E

( Calories and macros are calculated using healthifyme app. there might be small differences on other apps )

Instagram- https://www.instagram.com/imshoebshaikh/

THINGS I USE IN MY VIDEOS-
weighing scale – https://amzn.to/2rLpgl6
measuring cups – https://amzn.to/2NQsA7d
olive oil – https://amzn.to/2NVSlTP
nonstick pan – https://amzn.to/2XktgEP
brush and spatula – https://amzn.to/33VfbjF

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BODYBUILDING SUPPLEMENTS
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WHEY PROTEIN- https://amzn.to/2VGPP5h
CREATINE- https://amzn.to/2UW8jBA
GLUTAMINE- https://amzn.to/2UkRT1m
BCAA- https://amzn.to/2UY9wIk
ARGININE- https://amzn.to/2KwMYKU
CARNITINE- https://amzn.to/2US9y4O
CASEIN PROTEIN- https://amzn.to/2v8ifJr
VITAMIN D3- https://amzn.to/2VHzmO9
FISH OIL- https://amzn.to/2IiM0zU
HOME GYM SET- https://amzn.to/2KJGUz0

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