Jillian Michaels Banish Fat Boost Metabolism: Cardio Warm Up

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Boost your metabolism and prepare to shred your muscles through dynamic stretching exercises in this 5 minute cardio warm up workout. This workout is from Ji…

Comments

dancingqwerty says:

So erm, what do I do if I can’t touch my toes? Haha

Federica Conti says:

Hello, I’m an Italian girl and I do not understand very well what it says
Jillian. I wanted to know if it says how long it should last a exercise (if
you do not want to watch his video), how many times you have to repeat the
circuit and how many days it is useful to make a circuit. I apologize for
the bad english and thank you for your attention!

xXMassEffectGirlXx says:

Lol sorry her boobs arent fake ass balloons

Sophie Fry says:

I pulled muscles in both my shoulders doing this!

lizzy newman says:

the absolute best alternative to doing circuit training at the gym! this is
my favorite cardio video ever.

Małgorzata Włodarska says:

I guess it isn’t too difficult for me as I thought, I did it and I am not
exhausted I am not even tired.

Abril Alejandra says:

I agree with you.

Валентина Радиковна says:

Hello, and tell your workouts need every day to do?

bluegirlxx1 says:

yes.

Destiny Davis says:

Her boobies are a little wierd, but look at those arms! 😀

sweetascandy722 says:

My family laughed when I told them spam sucks gorilla balls!!

Micheal Lamb says:

If you want to lose fat quickly,
You need to balance your hormones first
Search google for: *Belly Fat Blaze*
It is a website that explain how to do it

Bosserman Choudhury says:

I also need to lose weight, please help me too

maher elmaher says:

I want to schedule exercises please

Scott Steiner says:

Hi there, have you seen Fat Blast Furnace? (check on google) You will learn
about the serious crimes we commit against ourselves. With Fat Blast
Furnace, you will discover how to shed pounds fast.

maher elmaher says:

I want to schedule videos please

Achintha Dilshan says:

They laughed when I told them I would bulk up with Muscle Maker Method, but
then I showed them the results. Go google Muscle Maker Method to see their
reaction. (You should see their faces!)

Satij Dangol says:

If you are looking to bulk up, you should search google for Ready Set
Ripped. They can help you get the body you deserve.

Rosie Parry-McCulloch says:

how much calories does this burn?

Anak Sunamun says:

empty titties

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