Muffin Top Workout | (15 MINS)

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Muffin Top Workout At Home With No Equipment

My 3 Day Detox:**
https://www.hollydolke.com/3-day-detox/

♡ Join me for personal group coaching in Unstoppable to gain ultimate body and mind confidence:
http://landing.beunstoppable.fit/optin
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Hey, guys! I have listened to your comments and brought you a muffin top workout at home with no equipment!

This love handle workout routine is great at targetting this exact area – it is challenging but you have to challenge yourself to see change 😉

There is one main circuit in this routine and it will be repeated twice for a total of 15 minutes.

Combine this routine with a well-balanced diet, and you’ll be sure to burn that muffin top! You can always add on a cardio/HIIT workout of mine too to up the heart rate.

Hope you all enjoy!

Love Holly xx
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