No Equipment Follow Along Killer Core Workout | Frank Medrano

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Join My Home Bodyweight Training Program

With the worldwide COVID-19 corona virus situation forcing gym closures and leaving many to have to train at home…People have been asking about more HOME workouts.

This is a Great Killer core Bodyweight only workout for ANY fitness level men or Women. It can be done at home or outdoors!! Don’t let the Corona Virus stop your Training!!

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