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Who’s ready for a healthy grocery haul for the new year!? This time we went to Aldi to check out some of my favorite healthy budget items, because we could all use some savings now [More]
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Diabetes workout : 10 exercises to Lower Blood Sugar fitness routine // Caroline Jordan // Diabetes exercises are an important part of your diabetes management plan, and you can do them without leaving your home. [More]
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To maintain a healthy diet during pregnancy, remember you only need about 500 more calories than normal and you want to stick to healthy foods. Keep your healthy eating habits while being pregnant with advice [More]
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