The 30 Day Guide to Paleo is an absolutely fool-proof guide for anyone that wishes to give the Paleo Diet an honest shot for 30 days.
The 30 day paleo diet guide helps you prepare for breakfast, lunch and dinner. Not only are these meals healthy and good for you, they are packed with flavor.
Paleo Diet Benefits:
– Clearer Skin
– Stabalize Blood Sugar
– Burn off extra stored body fat
– Improved Sleep Quality
When someone says “try it for 30 days,” we actually show you how to do it. Day by Day with two different 30-day meal plans already pre-made. Paleo Diet Recipes – Over 180 Delicious Paleo Diet Recipes
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Video Rating: 5 / 5
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In partnership with FaveDiets ( http://www.FaveDiets.com ) recipe site, I was watching America’s Test Kitchen a few weeks ago, and they were doing a similar recipe to this video. This one took a bit to get the low carb conversion correct, but for those still in Induction, you can replace the savory toppings with Revolution Rolls dumplings. I tried both ways prior to making this video, and while the other method turned out fine, I liked the crumble topping more.
For where to get Carbquik, I have found here to be the best deal: http://bit.ly/9WmKCl
– Crumble Topping –
1 1/2 cup Carbquik 1/2 tsp Black Pepper
1/4 tsp Cayenne Pepper 4 TBS Butter, unsalted
1/3 cup Parmesan Cheese, Grated
1/2 cup Heavy Cream
2 pounds Chicken Breast (Boneless & Skinless)
3 cups Low Sodium Chicken Broth
1 Medium Onion 3 Celery Stalks
1/4 cup Carrots (optional) Salt / Pepper to taste
1/2 cup Cauliflower 1 tsp Tomato Paste
4 TBS Butter 1/4 cup Carbquik
1/4 cup Heavy Cream 1/4 cup Water
1 tsp Lemon Juice
Makes 8 Servings.
Nutrition Facts Per Serving:
422 Calories, 31g Fat, 16g Total Carbs (10.5g Fiber,5.5g net), 29g Protein
For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com
Video Rating: 4 / 5