RAMZAN (رمضان) FAT LOSS DIET PLAN! RAMADAN (Urdu / Hindi / Punjabi)

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In Ramadan, we often get off our DIET band vagon and stop exercising.

We can workout and follow a proper Diet plan to achieve results in RAMADHAN (رمضان).

This video will answer..WHAT TO EAT and WHEN TO EXERCISE?

Hope you like this video.

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Full Day Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Veg Fat Loss Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

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