Run Yourself Skinny: Lose Weight Fast Without Dieting!

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Run Yourself Skinny: Lose Weight Fast Without Dieting!

Run Yourself Skinny: Lose Weight Fast Without Dieting!

You’re Only 6 Weeks Away From A Healthier Skinnier YOU! If you are like me, you HATE dieting. I just love my food too much, and fad diets are NOT the answer to serious weight loss. This book is all about burning calories, so you don’t have to give up those delicious treats! Fact: I lost over 60 pounds using the techniques shown in this book…WITHOUT Dieting. In this book, I will discuss some tips and tricks of better food choices, but unlike restrictive diets, they are completely optional! 

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Jenna says:
4 of 4 people found the following review helpful
5.0 out of 5 stars
Totally inspirational, December 29, 2012
By 
Jenna

This review is from: Run Yourself Skinny: Lose Weight Fast Without Dieting! (Kindle Edition)

Inspirational and filled with hints and tips from start to finish. This book provides a thorough introduction to running and addresses all of the questions you need answered whist drip feeding motivation with every page. A useful and to the point, read.

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Kevin Kruse "NY Times Bestselling Author" says:
5 of 5 people found the following review helpful
5.0 out of 5 stars
Great advice and very motivational; got me up and running!, December 30, 2012
By 

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This review is from: Run Yourself Skinny: Lose Weight Fast Without Dieting! (Kindle Edition)

I was surprised by how much I got out of this book and it was a quick read which is even better. Like the author, I love to eat and know that I’m better off burning calories than restricting them. Lots of good advice throughout, a great starter running plan, and loved the calories burned per mile formula which I never knew before. Also a very interesting strategy and chart that shows fast food and junk food calories along with the equivalent miles needed to run to burn it off. Great way to think of it…yes I CAN have that Big Mac, but need to run X miles to burn it off later. Great book for beginners and all those struggling to lose pounds by dieting.

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C.P. says:
5 of 5 people found the following review helpful
5.0 out of 5 stars
You get out of it what you put into it!, April 27, 2013
By 
C.P.

This review is from: Run Yourself Skinny: Lose Weight Fast Without Dieting! (Kindle Edition)

Surprisingly I got a lot more out of this book then I expected. I was never big on running, but like the author, I’d rather run myself skinny than cut back on everything I love to eat. If you’re like that too, you’ve found the right book! Lots of tips and inspiring words to get you up on your feet running. Includes very concrete and do-now plans, a big plus for ACTION-TAKERS!

Highly recommended for everyone looking to get fit and lose weight without sacrificing your entire menu!

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