Single Best Hip Exercise to Stop Hip, Back, & Knee Pain While Walking

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Single Best Hip Exercise to Stop Hip, Back, & Knee Pain While Walking

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Bob and Brad discuss how to treat your sacroilliac pain at home. They will demonstrate exercises/stretches and tools that can help decrease pain, including the Bob and Brad massage gun.

Interested in learning about the products mentioned in today’s video:
1) Sanctband Loop Band Pack / Resistive Exercise Loop Band:
2) Booyah Stik:
3) Wall Anchor:
4) Bodylastics Patented Anti-Snap Resistance Bands/ Exercise bands:

This Week’s Giveaway:
We are giving away a Bob & Brad Fit Glide!!

Giveaway Link:

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Discount: To revive an exclusive 15% discount, use code FITGLIDE15 at checkout

This giveaway is open to all of our fans, worldwide!

You can also check out the Bob and Brad Knee Glide here: Knee Glide:

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link:

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Bob and Brad’s Products:
Grip and Forearm Strengthener:
Wall Anchor:
Booyah Stik:
Knee Glide:

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