really awesome short 10min working, you WILL be sweating by 2mins ! if you have any suggestions/recommendations for other great SHORT HIIT( high intensity interval training) routines plz comment so i can add them in [More]
Calorie burn info & printable routine @ Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @… Video Rating: 4 / 5
Calorie burn & more for this Fitness Blender Workout @ 8 Week Fat Loss Program + 4 Week Meal Plan @ Follow Fitnes… Video Rating: 4 / 5 If you want to get [More]
Hero 90 High Intensity Exercise Program – The Hero 90 High Intensity Exercise Program is hardest p… Video Rating: 4 / 5 Is Diet more important than Exercise? Tone – Up Your Temple with [More]
(PRWEB) September 30, 2013 Can body weight training create the feeling of being challenged or create that intense feeling generated by a powerful workout? If not then its time to examine at what can be [More] brings you this high intensity home cardio workout that will help your burn fat fast abd get 6 pack abs. You need no equipment other then you and a small area to do your [More]
Fort Washington, PA (PRWEB) January 07, 2013 The public health impact of hardened or stiff arteries in women is under-appreciated, and does not receive the attention of other cardiovascular risk factors, says Dr. Arturo Figueroa, [More]
Learn the most powerful cardio workout that will help you lose weight fast and get ripped. Did you enjoy the “High Intensity Cardio for Fast Weight Loss Part 1” video? For the web’s best Six [More]
In this video I take you through an excellent 10-minute aerobic cardio workout that you can do right in your own home any time it is convenient. I recommend you do this every day if [More]
Find out how many calories this burns @ Follow us on Facebook ( to get our newest workout videos. Lose 16-24 lbs in 2 months with our detailed breakdowns of daily workout plans using [More]