Riverdale, MD (PRWEB) November 18, 2014 Providing the perfect fitness jumpstart ahead of New Year’s resolutions, the brand-new JumpStart180 exercise program is designed for older adults looking to lose weight, increase strength, heal injuries and [More]
The MUVE-along Method is a fun and easy way to get moving at home. As you follow the MUSE loosely you create each movement to feel good to you. Enjoy the island music of John [More]
Practical session including introduction and cardio. The DEADLIEST Pick-up Line of All Time! Make Women Want You! FREE 19 Minute Video! http://bradgainesfitness.com/DeadliestPickupLineOfAllTime Music Provided by Airiel Down: http://AirielDown.net Filmed at Sports Doctors, Inc: http://SportsDoctorsInc.com 14 [More]
New Orleans, LA (PRWEB) April 10, 2012 Training older adults to use specialized Smartphone applications can raise their awareness of ways to improve their health, according to preliminary results from a study at the Stanford [More]
A Complete Guide To Exercise For Older Adults And Seniors Written By A Doctor And Personal Trainer This Is A Guide To Exercise For Older Adults And Seniors. It Includes Useful Tips And Takes Readers [More]