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UPDATE JUNE 2010: I’ve lost almost 70 lbs now and have hit my weight-loss goal. My channel has hundreds of videos that will motivate, inspire, and most importantly – TEACH YOU how to LOSE WEIGHT [More]
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The Quinoa Cookbook: Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet Youโ€™ve read about quinoaโ€™s myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its [More]
Pompano Beach, FL (PRWEB) July 31, 2012 American Diabetes Wholesale recently spoke with Celebrity Chef and author of the best-selling cookbook Eat Cheap but Eat Well about how anyone can make the transition to eating [More] – It’s a fact that women have to face; it’s typically harder for them to lose weight than it is for men, hence the numerous diet plans for women on the market. This is [More]
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Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from Equilibrio and more videos in the Weight Loss category. You can contribute too! [More]
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View all recipes here: Facebook: Twitter: Here are some dieting tips I came up with to help get you lean and ripped for summer. Let’s face it, everyone wants to look great [More]
Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at or own this video for just Click link to left to learn 3 weight loss diet mistakes you are [More]
How To Lose Weight and Get Healthy Even If You’re Lazy – 115 Painless Weight Loss Tips Small changes in your diet and lifestyle can add up to big changes in your health and weight. [More]