The Secret Behind Weight Loss Programs

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I have tried so many weight loss programs before, but the fat always seem to find its way back. Chances are you already know what Im talking about!

A bunch of my friends and I have tried a couple of weight loss programs like Jenny Graig, Weight Watchers and so on, but you know, the results are always the same. After losing a couple of pounds, the weight just seems to creep back and before you know it, wham! Back to square one.

You and your friends probably do the same thing where you exchange details on the latest weight loss programs you have tried, right?

Sure you do! Just a couple of weeks ago I had my chance to share something I have discovered almost by accident! At first I did not mention anything to make sure it really works. Instead I waited to see if someone would notice anything…

Long story short, you know very well that not all weight loss programs work! Or at least, they do not do exactly what it says on the box.

What I did was to “go back to the basics” on weight loss programs and I discovered something they never tell you. This “secret” is so simple, nearly all weight loss programs will work if they just followed this advise! The actual weight loss programs we all use is not really the main problem here…

Nope, it’s much simpler than that and it’s something you most probably already know. One of those “you just don’t know what you just don’t know”, kind of things, you know?

I wish you could see the smile on my face right now! I should sell this, but I won’t. I know what it’s like having tried so many different weight loss programs and never getting the results I wanted.

What’s more, I decided to take it even one step further and do some MORE research since I now know what I was looking for. This really made other weight loss programs look like a bunch of couch potatoes!

No matter what weight loss programs you have tried before, what results you got or did not get, there is hope, okay?!

If you are tired of trying expensive weight loss programs and simply want real and lasting results, this is your chance to see what I have discovered!

Find out what the difference is by following the link bellow…

It’s your chance to shine and change your life forever!

If you want to know how to lose weight quick and keep it off for good, there are some really great tips I can share with you, perhaps a video as well…

Visit the link above for more information!

http://www.lifeplusvitamins.com/bodysmart-program.htm – This program was developed by a medical doctor in Germany using the LOGI method, which is based on eating low-glycemic foods. In large part what makes the program work so well is it jump starts your metabolism. One of the great side benefits of this program besides losing weight is it will greatly increase hour energy levels. You will be amazed at how great you feel.

On both days geared toward metabolism readjustment you may consume up to 5 Protein/Nutrition Shakes. You should not consume solid food during these two days, but drink a large amount of liquids: a minimum of 2 to 3 liters of water, tea, coffee, broth.

You should not let more than 3 hours pass between consumption of the shakes, otherwise you run the risk of consuming too few calories and your metabolism will switch to starvation mode instead of fat-burning and weight-reduction mode.

Mix 1 scoop (20 g) of Triple Protein Shake in at least 500 — 700 ml of liquid (water or reduced-fat milk). Add 1-2 tea spoons of flax oil or coconut oil. Take 2 tablets BodySmart Gold (Women or Men) and 2 tablets EnerXan with your first shake. People with high blood pressure should start out with 1 tablet of EnerXan

http://www.lifeplusvitamins.com/supershake.html
http://www.lifeplusvitamins.com/enerxan.html
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http://www.lifeplusvitamins.com/womens-gold.htm

Once you reach your target weight, you can switch back to 3 normal meals per day. A diet according to the Logi method is highly suitable: Carb-reduced, modified fat intake, optimal protein intake. However, it is advisable to occasionally replace a meal with a protein shake. The most suitable meal is dinner as it will boost fat burning during the night.

You will only continue to lose a minimal amount of weight during the Stabilization Phase as the goal during this phase is stabilizing your target weight.

With the diet according the Logi method you are able to follow a balanced diet, keep your weight in the “ideal area,” and remain effective. During times of increased nutrient requirements (exercise, stress, pregnancy, smoking), the nutritional balance can be easily maintained with concentrated micro nutrients.

For more information and to order go to the following website:

http://www.lifeplusvitamins.com/bodysmart-program.htm
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