These Are The Best Diets to Lose Weight This New Year’s

Share it with your friends Like

Thanks! Share it with your friends!


What are the best overall diets?  According to U.S. News & World Report, the Mediterranean Diet and the DASH Diet rank at the top. The DASH Diet was originally created to combat high blood pressure. It stands for Dietary Approaches to Stop Hypertension.  Both diets are rich in fruits, veggies and fish.

  • Rating:
  • Views:419 views
  • Tags: -
  • Categories: Lose Weight


Comments are disabled for this post.