“Unwinding” Exercise to Help Musicians’ Muscles Recover After a Concert

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This video is part of the following story on Violinist.com: http://www.violinist.com/blog/laurie/20183/25723/

Violinist and Alexander Technique teacher Wendy Waggener describes “unwinding,” an exercise to help musicians’ muscles recover after a long concert or practice. She describes it to Violinist.com editor Laurie Niles.

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