This video is about losing weight and getting healthy on the Low Carb High Fat (LCHF) diet/ lifestyle. This is my week 1 results.
This diet helps with sugar addiction by cutting out all sugar and carbohydrates and increasing levels of fat for a healthy mind and body.
The last 24 weeks of my 100lb weightloss journey down 60lbs in 24 weeks don’t quit you are so worth it.. remember you didn’t gain weight over night and you won’t lose it over night. Stay dedicated and committed and your results will come ..Good luck and Great health to all
Video Rating: 5 / 5