Weekly Meal Prep | Healthy Eating Lifestyle

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In today’s meal prep Sunday video, I have some basic prep, snack prep, lunch prep and dinner prep to share. Please give me a thumbs up if you would like to see more meal prep lunch bowl videos!

Meal Prep Containers (square) – http://amzn.to/2Eh0WfB
Meal Prep Containers (round) – http://amzn.to/2H3oTFH

This week’s meal plan with links to recipes and smart point values

Breakfasts
Quinoa Breakfast Bowl (9 SP) – https://bzfd.it/2HOoW97
Cashew Milk Oatmeal w/peanut butter, strawberries & banana (6 SP) – https://bzfd.it/2HGiN1b
Breakfast Tacos (SP listed in video) – https://youtu.be/gFX9dX0JV6Y
Breakfast Fajitas (SP listed in video) – https://youtu.be/gFX9dX0JV6Y

Lunches
Roasted veggie pita w/ ranch sauce (4 SP) – https://bzfd.it/2HGiN1b
Cold Thai noodle peanut salad (7 SP) – https://bzfd.it/2HOoW97
Power salad w/ roasted chickpeas & sweet potatoes (4-6 SP depending on ounces on sweet potatoes) – https://bzfd.it/2F6ILFL
Southwest Quinoa bowl w/ lime crema (5 SP) – https://bzfd.it/2qNq6ua

Dinners
Cilantro lime meatballs w/peanut sauce w/brown rice (9 SP) – https://bzfd.it/2F6EzFS
Sweet potato veggie tacos w/lime crema – https://bzfd.it/2K52cmf
Thai style chicken over brown rice (4 SP) – https://bzfd.it/2HGiN1b
Lemon kale chicken w/spaghetti squash (0 SP) – https://bzfd.it/2F6ILFL

Ranch Seasoning Mix
2 Tbl dried parsley flakes
1 tsp dried dill weed
1 tsp garlic powder
1 tsp onion powder
1 tsp dried onion flakes
½ tsp dried basil
½ tsp black pepper
1 tsp sea salt
1 Tbl dried chives

Hi I’m Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe!

Starting Weight: 280
Current weight: 189.9

MORE VIDEOS YOU MAY BE INTERESTED IN
Recent Grocery Haul Video: https://youtu.be/R4_8Ok-Sa4I
Meal Prep Playlist – https://goo.gl/PA5pJW
Grocery Haul Playlist: http://bit.ly/2E0fsVR
How I Meal Plan and Meal Prep Tips/Tricks – http://bit.ly/2qQ9b8W
What I Eat playlist – https://goo.gl/89GSLp

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Email: wwjourneytohealthy@gmail.com

PRODUCTS I LOVE
Products I Love – https://www.amazon.com/shop/weightwatchersjourneytohealthy
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Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24.

MUSIC CREDITS
Music: http://www.bensound.com

Good For You by THBD https://soundcloud.com/thbdsultan
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Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

A DAY OFF by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas
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Music promoted by Audio Library https://youtu.be/mOFG-G_GpGk
http://www.hooksounds.com” Music by HookSounds

Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud
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Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo
DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links and I do receive a small commission if you make a purchase using those links. This adds no extra expense to you. I appreciate your support of this channel!

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