Remember when you thought you had it all figured out?
You had the motivation, the resources, and the guides. You were pumped and sure that this time, you’d conquer that stubborn scale.
You planned your exercise, your food, and were more determined than ever to make it. Alas, after three months, it was no longer fun or rewarding. Excitement was replaced by despair, frustration usurped the place of motivation, and more confusion thwarted yet another promise.
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