WHAT I EAT IN A DAY FOR WEIGHT LOSS | WEEK #3

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WHAT I EAT IN A DAY -POST PREGNANCY WEIGHT LOSS DIET RECIPES AND EXERCISE FOR WEEK 3

hOPE U ALL DOING GOOD AND BIG HI to all of my dear viewers who supporting me and following my weight loss diet videos. i have already uploaded week 1 and week 2 exercise and diet plan…
today i am sharing week 3 diet plan and exercise.

so follow up and at the end of third week u will start to notice 500g to 1 kg of weight loss ..note tht u should do 30 min workout tht is must together with diet thats how my weightloss plan work other wise no ! 🙂

WEIGHT LOSS TIPS
https://youtu.be/ivph3__uqVs
WEIGHT LOSS DIET AND EXERCISE TO FOLLOW WEEK 1
https://youtu.be/yP3x-H7E_Ds
WEIGHT LOSS DIET AND EXERCISE TO FOLLOW WEEK 2
https://youtu.be/Sh8NvEFnBCc

thanks for watching
sty tuned for more weight loss exercise and diet plan recipes….
deepa suresh
Deepstamilkitchen

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